When the heat makes turning on the stove a chore, a chilled pasta salad is the perfect solution. This tortellini salad combines fresh vegetables, savory tuna, and creamy mayonnaise for a light, delicious meal that’s easy to prepare and enjoy.
Ingredients
- 400g tortellini (cheese-filled or your choice)
- 1 can of tuna in olive oil or water, drained
- 2 medium tomatoes, diced
- 1 cucumber, chopped into bite-sized pieces
- A handful of black olives, sliced
- 3–4 tablespoons of mayonnaise (adjust to taste)
- 1 tablespoon of olive oil
- Salt and freshly ground black pepper to taste
- Optional: A sprinkle of fresh parsley or basil for garnish
How to Make It
Cook the Tortellini:
- Boil the tortellini according to the package instructions. Drain, rinse under cold water to cool them down, and drizzle with a little olive oil to prevent sticking.
Prepare the Ingredients:
- While the tortellini cool, chop the tomatoes and cucumber, and slice the olives.
Mix the Salad:
- In a large bowl, combine the cooled tortellini, tuna, chopped vegetables, and olives. Gently toss to mix evenly.
Add the Dressing:
- Stir in the mayonnaise, adding a little at a time until the salad reaches your preferred level of creaminess. Season with salt and pepper to taste.
Chill and Serve:
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Garnish with fresh parsley or basil if desired. Serve chilled as a main dish or a side.
Tip: This salad is highly adaptable—swap tuna for grilled chicken, add some sweet corn, or sprinkle in a handful of grated cheese for extra richness.
A cool and satisfying dish perfect for hot days. Stay hydrated.
Tags:
salad
