Good evening, my beloved friends! Today’s lunch is a comforting and flavorful Briam, a classic Greek dish that brings together a medley of vegetables, herbs, and olive oil, all roasted to perfection. It's a simple yet hearty meal that captures the essence of Mediterranean cooking. Perfect for a cozy lunch or dinner, and it’s healthy too!
Here’s how you can bring the warmth of this dish into your home:
Ingredients:
- 4 medium potatoes, peeled and sliced into rounds
- 2 zucchinis, sliced
- 1 large eggplant, sliced into rounds
- 2 ripe tomatoes, chopped
- 1 large onion, sliced thinly
- 4-5 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1/4 cup olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme (optional)
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
Preheat the Oven: Begin by preheating your oven to 180°C (350°F). This will ensure the perfect roasting temperature for your veggies.
Prepare the Vegetables: In a large bowl, combine the potatoes, zucchinis, eggplant, onion, garlic, and bell peppers. You want to ensure the vegetables are all cut into similar-sized pieces so they cook evenly.Season the Vegetables: Drizzle the olive oil over the vegetables, then sprinkle with dried oregano, thyme (if using), salt, and pepper. Toss everything together gently, making sure all the veggies are coated with the olive oil and seasonings.
Roast the Briam: Transfer the seasoned vegetables to a large baking dish, spreading them out in an even layer. Pour the chopped tomatoes over the top, allowing some to fall between the vegetables. Add a bit more olive oil on top if needed.
Bake to Perfection: Cover the baking dish with aluminum foil and bake for about 45 minutes. After this, remove the foil, stir the vegetables, and continue baking for another 30 minutes, or until the vegetables are tender and golden. The tomatoes should be soft and caramelized around the edges, and the dish should have a beautiful roasted flavor.
Garnish and Serve: Once your Briam is done, sprinkle it with fresh parsley for a burst of color and freshness. Serve it warm as a main dish, or as a side dish to grilled meat or fish.
Enjoy!
This Briam is the perfect combination of tender vegetables and savory Mediterranean flavors. Whether you’re looking for a quick weeknight dinner or a healthy, filling dish to share with family, it’s sure to please everyone at the table.
Wishing you all a wonderful afternoon with this delicious meal! Καλή όρεξη! 🥰🥰🥰
This simple and healthy dish is full of flavor and heart, and I hope it becomes a go-to in your kitchen just like it is in mine. Enjoy the taste of the Mediterranean in the comfort of your home!
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